Who publishes this site
Select Muscle is a wellness publication by Vitals. This notice describes information handled through selectmuscle.com.
Reading and technical information
You can read the guides without creating an account or submitting contact information. Our hosting and network providers process technical information, such as IP address, requested page, browser information and request timing, to deliver and secure the website. Necessary hosting or security cookies may be used by those providers.
Your focus choice
The “Find your rhythm” feature runs in your browser. It does not send your focus selection to us. If you choose “Remember my choice on this device,” the selection is saved in your browser’s local storage under selectmuscle.rhythm. Uncheck that option to remove the saved choice, or clear site data through browser settings.
Advertising and transactions
Our website code does not install advertising pixels or analytics trackers and does not send purchase or conversion events. The site does not offer a store, checkout or account registration. We do not sell personal information collected through this site.
External resources and contacting Vitals
Source links take you to other organizations’ websites, which handle information under their own notices. Our publisher contact link goes to Vitals’ contact page. Information you choose to submit there is handled under the notices applying to that service. Please avoid sending sensitive information through a general contact request.
Privacy requests and updates
For access, correction, deletion or other applicable privacy requests, use Vitals’ contact page ↗ and identify this site. We will not discriminate against you for exercising applicable rights. Some technical records may need to be retained for security or legal reasons. We post changes here with an updated date.